Join Trish for an evening of hiking, meditation and yoga- to celebrate the change of the season. Fall equinox invites us to relish in our harvest- to call upon immense gratitude for our abundances and to celebrate all that is plentiful in our lives. We will use these activities (hiking, meditation, yoga and connection with one another, nature and the elements) to express our gratitude. There will be plenty of thank you thank you thank yous, laughter, play, silence, stillness and refection. This hike and yoga class will be for all levels and abilities- no yoga experience required-only a grateful heart.
Date: Thursday September 21st
Cost: $35 +hst
Directions: From 403/QEW Take the Highway 6 North (Guelph) exit. Follow to Highway 5 (Dundas St). Take Highway 5 (Dundas St) West for 25km, to Sager Rd. North on Sager Rd for 2km. You will see the White LUNA Project sign and a parking lot on the west side of Sager Rd. Please park here. Hosts will meet you in the parking lot and direct you to the Om Dome yurt.
- Arrive between 7-7:15pm. Short, EASY hike from parking lot to the Om Dome.
- 7:30-9pm Meditatative Guided Hike and forest meditation with Trish
- 9-10:30pm All levels yoga class with Trish
About Your Facilitator
Mysticism, movement, deep breaths, curiosity, belly laughs, nature and her passion for compassion; have shaped Trish into the yoga and self inquiry facilitator she is today.
Trish’s love of personal inquiry began while training and working professionally as an actor in film and stage, since age 12. Trish was introduced to yoga in 1999, while attending the renowned theatre-acting conservatory, at Ryerson University. She fell in LOVE with yoga in 2006, when she used it as the stepping stone, for healing herself from addiction and depression.
Drawing from over 5000 hours of teaching; 1000 hours of study and her creative background as a classically trained actor; Trish is shaping something new and different for participants of her programs.
Trish lives in a magical forest, in a yurt - off the grid- with her partner Dave and their dog Timber. Together they are learning to grow their own food, raise chickens for eggs and have their own 100% renewable/sustainable energy sources- solar, wind, rain water collection and wood fired heat. Their home, The Luna Project, is their own contribution to understanding and living in harmony with the earth's natural rhythms and systems.
Trish’s mission is pure love for self and all beings; through creativity, ritual, practice and mystery.