We're now pleased to offer HEAL EVOLVE THRIVE - the Retreat for everyone.
The Retreat is for EVERYONE; yoga teachers, school teachers, community leaders, activists, health care providers, parents, and ALL PEOPLE in nurturing roles whom feel overwhelmed and exhausted from caring so deeply for others, while often at a loss for how to care for themselves.
The term Compassion Fatigue refers to the profound emotional and physical erosion which takes place when one is caring for others without getting the proper refuelling and regeneration.
This retreat will explore how we as humans “over extend” ourselves. Through psychotherapy, yoga, philosophy, meditation, play and group discussion, we will create space to recover from compassion fatigue.
Date: Friday July 20- Sunday July 22, 2018
Start Tine: 6pm on Friday July 20th
End Time: 5pm on Sunday July 22nd
Place: The Om Dome- Hamilton, ON, Canada
Investment: $500.00+hst Tuition and Meals
(Friday evening tea/appetizers; Saturday breakfast; Saturday dinner and Sunday brunch. Tea ,coffee, and fruit/snacks are available through out the day)
***Your choice of accommodations; Beautiful newly renovated 1800's Farm House, Yurt or Camping options***
Camping: $75 *fully equipped with tent, tarp and sleeping pad; set up and taken down for you!
Farm House: $100 - $175 (based on single or double occupancy in rooms)
Participants will engage in yoga, meditation, reflection, and introspective practices and techniques to unveil blockages to self-prioritizing and self-care. In reconnecting people to their immeasurable, unconditional worth; Trish and Maddi resurrect the innate strength of humans in the revolutionary spirit of love.
- Opening Ritual/Circle in Nature
- Introduction/Check In
- Yoga Practice
- Break- Coffee, Tea, Light Snacks Provided
- Group Discussion
- Hour Lunch Break- Nourishing Lunch Provided
- Guided Meditation/Hike
- Experimental Excerise and Play
- Yin/Restorative Yoga Outdoors In Nature
- Closing Circle/Meditation
- 6pm Dinner
- After Dinner-10am Free Time to enjoy the forest, pond, trails, quiet time, sleep
"HEAL EVOLVE THRIVE has opened some deep emotional wounds that I wasn't aware of, gave me strength and courage to deal with stuff that I never thought I could handle, has invited me to hold space for myself and others and to understand silence and its magic ! It taught me to listen deeply to the divine guidance and trust, to love and share the love from a different space without running myself empty .. the retreat was truly heart expanding .
I definitely look at the world with a different eye seeing all circumstances past and present as blessings instead of hurdles .. forever grateful for Your and the divine guidance that is truly magical !!
Lots of love to you both and a big thank you from my whole expanded heart !!"- Past Participant- Chef & Ayurvedic Practitioner
THE OM DOME
Hamilton, ON, Canada